What You Need to Know About Grey Divorce

Anyone going through a divorce may find it stressful and emotional, but long-married couples may find it especially challenging. The practice of “grey divorce,” in which married people over the age of 50 choose to dissolve their marriage, has become more popular in recent years. This kind of divorce can be particularly difficult since it […]

Taming the Storm: Mastering the Art of Managing a Difficult Ex

Divorce or separation can be a tumultuous experience, and navigating the complexities of maintaining a relationship with your ex-partner can be challenging. Disagreements and misunderstandings are a normal part of the process, however, consistently hostile and unproductive interactions are signs of a difficult ex. In this comprehensive guide, we’ll delve into practical strategies for dealing […]

Three Stages of Divorce for Children

According to research cited by the National Institutes of Health (NIH), a divorce can have an adverse impact on children. Among other things, parental divorce is associated with “an increased risk for child and adolescent adjustment problems, including academic difficulties, disruptive behaviors, and depressed mood.” Of course, these are general trends. There are proactive steps […]

Maintaining Your Sanity Through Divorce: Strategies for Emotional Well-Being

Divorce can be an emotionally taxing experience, but there are methods to help you navigate the process while preserving your mental health. Here are some strategies you can consider to maintain your emotional well-being during divorce. Strategies for Emotional Well-Being During Divorce 1. Embrace and express your emotions Suppressing your feelings can prolong the healing […]

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