Leaving a marriage marred by conflict doesn’t necessarily mean leaving that conflict behind. Divorce often becomes a stage where the tumultuous dynamics of the marriage spill over into post-divorce life. Whether it’s lingering anger, resentment, or disagreements over parenting, learning to manage conflict effectively becomes essential for a smoother transition into a new chapter. Below […]
New Year’s Resolutions for Divorced or Divorcing Individuals
The arrival of the New Year often marks a time of reflection and the initiation of resolutions, yet for those navigating divorce or separation, this period can evoke a mixture of emotions. While it may be challenging to draft New Year’s resolutions under such circumstances, it can also signify a fresh start and a time […]
The Importance of Self-Care After Divorce
Self-care after divorce is crucial in navigating this life-altering transition. Recognizing the impact of divorce on one’s emotional and mental well-being is essential for fostering healing and eventual growth. Read on to learn more about why self-care after divorce is so important. How to Focus on Self-Care After Divorce Embrace self-care as a foundational pillar […]